Empath Techniques: Shielding
Duration: 60min Cost: $90
What you will learn in this session:
The first step to mastering your Empath abilities is to be able to shield from all the incoming information. After that we learn to open to specific frequencies of information.
Every being resonates their feelings outwards in waves - whether that be emotions or physical feelings. Empaths naturally pick up on these transmissions like a radio receiver and can read the wave transmissions of others like a book. An empath can tell when someone's hiding something from them or not telling the truth. We can tell when someone's lying to themselves or isn't being congruent with their true path - people just sometimes feel 'off'. We can tell when pet's are in pain.
As our empathic abilities grow we realise we are picking up on the feelings of others even when they aren't in the room - sometimes when they aren't even in the same city. We also often start to feel overwhelmed in high-energy situations: the workplace, public transport, shopping centres and crowds in general being common places empaths can feel like we are victims to the broiling ocean of emotions bombarding us.
Empath Shielding is the first step to taking control of your Empath abilities as we learn to:
- See, often for the first time, that we are the ones choosing to allow all these various energy frequencies in all at once
- Turn off the frequencies we are receiving from others
- Turn on frequencies we select
- Set energetic boundaries
- Pull our energy back from others that has been forming a bridge between us and them
- Actively take charge of what energies we choose to tune into and tune out of.
- Taking a moment to, sometimes for the first time in years, check in with our own energy that's been simmering quietly beneath the surface
- Fall in love with ourself again
- Tune in to individuals Empathic radio signals
What this session typically looks like:
This highly practical session will guide you step by step along the path to showing you what is really going on Energetically around you to trigger off the Empathic experiences you've been having. I will use easy-to-understand metaphors and examples to guide you to understand how to tune in and out of your energy radio receiver, then how to place up an energetic barrier which neutralises the information coming in. We'll then practise allowing just one frequency in at a time until you have a good handle on the ability to stop incoming information, filter it and focus in on specific frequencies.
You'll also get to experience what it feels like to tune in to your own frequency so that we can start the process of again becoming friends with yourself and falling in love with yourself over again.
Who would benefit from this type of session:
- Anyone who experiences feeling overwhelmed around people with chaotic or draining energy
- Anyone who is generally feeling overwhelmed in particular locations such as work, while travelling or while in crowds.
- Anyone who identifies as an Empath