We cause the drama which causes us not to fall down the hole - hooks hoops
To ascend, or rather to travel deeper into ourself - into our reality - we need to cease the buzz inside us.
This will allow us to see the reflections on the black water in our centre.
We can’t try to cease our thoughts though. That’s using thought to stop thought.
We just need to stop. To allow the birds to settle, to allow the thinking to stop, to allow the emotions to settle. And in this space we see beyond ourself because we stretch into other dimensions. Existing inside this dimension and also inside higher dimensions which are this dimension plus more.. infinitely more per aspect of this dimension.