Meditation: Chakra Meditation
Duration: 45min Cost: $70
Meditation Experience Required: Some knowledge of chakras
Best Suited for:
- People who want to use love as a focal point of meditation
- People who want to explore a deeper connection with the Universe while meditating
What you will learn in this session:
This meditation explores the experience of focusing energy from the Universe through each chakra progressively waking up a deeper and deeper experience of our connection with Source. Unlike other meditations which focus predominantly on quieting the mind or entering a state of silent Zen - this meditation focuses on connecting to the love the Universe has for us and is constantly supplying us with - we learn what each chakra is for, how to open each chakra and through this meditation, come to understand more about how much we are loved.
What this session typically looks like:
In this session i will first give an explanation as to what each chakra does, what its for and how the Energy body works. I'll then lead you through how to connect to Source both through the Earth and from the Universe and flow that energy through your chakra network.. activating one chakra at a time as we progress to opening all your chakras and channel energy through your entire system.
Who would benefit from this type of session:
- Empaths who want a deeper connection to our chakras and energetic body
- People who want to move away from traditional mental meditations and meditate on love and connection
- People who want to feel connected to the Earth and the Universe while meditating